There is a wealth of research supporting the fact that diet and lifestyle factors make a big difference to cancer risk. Cancer Research UK suggest 1 in 10 cancers can be prevented by diet changes – More Information
These lunchtime events are designed to give you lots of information supported by the latest research. Research shows that diets:
- rich in anti oxidants,
- with foods that reduce inflammation,
- that contain good oils and
- healthy protein
reduce the risk of cancers.
I provide your lunch from recipes I have designed to incorporate foods known from research to reduce cancer risk and support the bodies resilience. You will then have the recipes to take away and use yourself.
Cancer has many forms and is influenced by many factors, however lifestyle and diet are things we can have some control over – and if these factors are enjoyable, tasty and easy, why wouldn’t you do them?
With this information you will be able to help yourself and family to live well.
The delight of these events is you eat the food I demonstrate for your lunch – easy recipes you can do at home that needn’t cost an arm and a leg!
Join me at the Green Parrot in Swaffham, every Tuesday for 4 weeks from 10th October for – cooking demo., latest science based research info. on diet support, recipes, and a delightful lunch to complete the event.
Time 12-1:30pm and you can book all 4 or just join for 1 or more as desired.
Cost is £10 per week or if you book for all 4 the cost is £32.
To Book – Call: 07740287458 or 01760 724704 or complete the form below.