The Blood Sugar Solution
12am, Tues. 5th Feb. 2019, at the Green Parrot in Swaffham – call 01760 724704 to book
Some Symptoms of Poor Blood Sugar Management?
Weight gain especially around the middle, tiredness, food cravings especially for sweet food, dips in energy, waking between 2-4am in the night, hunger shortly after a meal, hormonal imbalance are just some of the symptoms of poor blood sugar management.
Many people think that if they have not been told they are pre-diabetic or diabetic then their blood sugar managament is fine, however as you can see by the list above this is often far from the truth!
How Can Poor Blood Sugar Affect Your Health?
Regular peaks in blood sugar affect inflammation within the body and inflammatory conditions are at the root of many degenerative diseases of Western society.
Weight gain, fat around the middle, a diabetes or pre-diabetes diagnosis, raised cholesterol, poor hormonal balance, increased risk of cancer, increased risk of heart, strokes and circulatory disorders, increased risk of dementia and Alzheimer’s disease… are all health conditions associated with poor blood sugar management – what a list of doom and gloom!! However You can change this …
This event at the Green Parrot will give you lots of practical tips on:
- The Solution for Healthy Blood Sugar Management
- How to eat a healthy diet that will prevent diabetes, reverse a recent diagnosis and prevent common 21st Century diseases
- How to lose weight and feel well by stabilising blood sugar
The event also includes:
- A 2 course blood sugar balancing lunch
- Blood sugar stabilising recipes
- Handouts and take away information
Join me for 2 inspiring hours and get your health back on track at the start of 2019.
To book call The Green Parrot on 01760 724704
Or book here