Pre-Christmas 6 week nutrition and weight loss groups – November 2015
Perhaps it’s that little black dress for the work Christmas party, or the fitted ball gown or just to feel slimmer, fitter and have more energy to prepare for a great Christmas season – what ever the reason you want to lose weight or feel healthier for Christmas, a zest4life programme is the answer.
Founded by Patrick Holford, zest4life programmes provide much more than weight loss.
Programmes are running for 6 weeks (started beginning Nov 2015) at Orchard Clinic in Shouldham, PE33 0EQ on Tuesday’s 10 -11:30am and Wednesday’s 7-8:30pm
The principal of all programmes is to follow a low glycaemic load, nutrient dense diet, that stabilises blood sugar and leads to:
- healthy sustainable weight loss,
- increased energy,
- no food cravings,
- reduced cholesterol
- a general sense of wellbeing and much more
All programmes include a reference manual, a coaching workbook, meal plans, qualified coaching to ensure goals are met, nutrition and health information from a qualified nutritionist.
You are welcome to join 1 group meeting FREE as a guest – just contact Orchard Clinic
Join anytime and pay pro rata