This was a great charity event. The food was great – the chefs at Chalk & Cheese in Shouldham did us proud, with a menu designed by Jane (Nutritionist) to enhance health and beauty – lots of high ORAC scoring foods for their anti-oxidant benefits, to scavenge skin damaging free radicals. Rich, dark coloured, fruits and vegetables that are in season at the moment.
Blood sugar stabilisation with the zest4life programmes for health and weight management was also the theme of the evening.
Ladies could buy Miglio jewellery, Arbonne products and Catwalk clothes – a delight for the mid summer week. The sun shone for us too in the delightful rural setting of Shouldham in West Norfolk.
We raised almost £100 for the worthy cause of West Norfolk MIND – many thanks to all attendees.