Strawberry and Flaxseed Dessert is a delicious and healthy Summer recipe
A delightful summer dessert with lots of phytoestrogens and lots of good fibre – no need for lots of sweetener. Flaxeeds and strawberries contain phytoestrogens that are very beneficial for female health.
- 1 punnet of strawberries washed
- 2 tbsp milled flaxseed
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- 4 tbsp coconut yoghurt
- Cacoa powder or nibs to decorate
- Blitz all the ingredients together until smooth and put into serving pots in the fridge for about 30 mins to set.
- Decorate with cacao powder or nibs and some berries.