Having been interested and aware of the Zest4life program for a while I was pleased to hear that Jane Rose-Land had started offering guidance and have been fortunate enough to complete a 4 week programme with her recently.
The programme was well constructed and easy to follow, delivering all the benefits it promised and by the end of the month I felt definite improvements in my zest for everyday living, increased energy levels, calmer, and the required amount of weight lost.
Jane’s tuition and guidance were professional, easy to follow, and her interest and understanding of my particular needs and medical conditions were obvious. I can highly recommend joining her for a fulfilling journey.
The programme required an in-depth look at one’s life which I think helps to gather everything into perspective although I personally found some areas not so relevant to a 63 year old, but at the same time addressing all areas of life makes sense of the goals and achievements.