• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Nutrition in Norfolk

.....to help you to better health

  • Home
  • About
  • Appointments
  • Recipes
  • Events
  • Blogs
  • Testimonials
  • Contact
  • Tel :01366 347452

Strawberry and Nutty, Seedy Style ‘Cheesecake’

Print 🖨

Low carb. and rich in Omega 3 oils, this dessert recipe packs a punch of healthy nutrients. To accommodate GF, DF and Vegan options the ingredients can be changed as noted in the recipe. If a sweetness is required to add to this, include 1 tablespoon of maple syrup or honey into the cheesecake mixture, however I find the taste is great without additional sweetness.

Serving: 8 People

Time preparing: 30 Minutes

Set oven to 150C (fan oven) – cooking time 30 minutes

Ingredients

  • 200gms – Mix of Pumpkin Seeds and Walnuts
  • 50gms – Organic butter or Organic Coconut Oil
  • 200gms x 2 (total 400gms) – Strawberries – fresh or frozen and thawed
  • 1 tbsp – Lemon juice
  • 1tsp – Ground Cinnamon
  • 2 tbsp Chia Seeds
  • 300gms – Cottage Cheese or Silken Tofu
  • 3 Medium Sized Eggs
  • 1tsp Vanilla Extract

Method:

  • Blitz the nuts in a Magi Mix or similar food processor
  • Melt the butter or coconut oil
  • Blend the oil and seed/nut mix together
  • Press into a 15cm loose bottom cake tin

    For the cheesecake mix
  • Blitz 200gms of strawberries, lemon juice, cinnamon, cottage cheese or silken tofu, eggs and vanilla in a MagiMix or similar food processor until smooth.
  • Stir in the chia seeds
  • Pour into the loose bottom cake tin and cook for 30 minutes in the oven and then leave in the oven until the oven cools. – I pop a baking tray underneath the tin when in the oven to catch any oil etc.
  • Leave the cheesecake in the tin and place in the fridge to cool for about 1hr
  • After approx. 1 hr remove the cheesecake from the cake tin using the loose bottom and pushing up through the cake tin

For the cheesecake topping

  • 200gms – Strawberries – fresh or frozen and left to thaw. If using thawed strawberries drain the juice off and (this could be thickened over a hob with the addition of arrowroot or cornflour – see below)
  • (1tbsp – Arrowroot or cornflour if thickening and this is done by straining the juice off the thawed strawberries, bring to boil in a saucepan, mix the arrowroot or cornflour with cold water into a smooth paste and stir into the boiling juice – remove from the heat as soon as thickened, stir into the thawed strawberries  and cool in the fridge)
  • 300gms – Whipping Cream or a thick Coconut Yoghurt

Method

  • Decorate the strawberries over the centre of the cheesecake
  • Whip the cream if using cream and decorate around the edge or spread the thick coconut yoghurt around the edge.

Serve with a little pouring cream or yoghurt

Footer

CALL ME

Tel :01366 347452
Mob:07740287458

FOLLOW ME

  • Facebook
  • LinkedIn
  • Twitter

FIND ME

Orchard Clinic,
6 Orchard Lane,
Shouldham,
Kings Lynn,
Norfolk,
PE33 0EQ
Tel. 01366 347452

Privacy Policy

Recent Posts

  • Common Medications and the Long Term Effect on Gut Microbes
  • Pam
  • A Special Job of the ‘Mighty Microbes’ 
  • How Pesticides and Everyday Pollutants May Affect Gut Health
  • Strawberry and Nutty, Seedy Style ‘Cheesecake’

Functional Medicine

IFM logo

Brainstrust

Brainstrust

penny brohn

penny brohn

more horizons

more horizons

Copyright © 2026 · Site created by Business Equip

This website uses cookies to improve your experience. By using this website you consent to the use of cookies.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT