.....to help you to better health
I have a degree in Nutritional Medicine, and have almost 10 years experience in a busy clinic in the delightful village of Shouldham in Norfolk. At the clinic, I help and support people with many health issues to return to better health by changing what they eat and changing their lifestyle and many go onto become completely symptom free.
At an appointment I analyse your food diary, your health and health history to work through with you the root cause of your issues and we put together a programme and meal plan designed especially for your needs. This is a Functional Medicine approach to healthcare.
Sickness absence costs UK employers >£12.2 billion a year! - Absenteeism is reduced by 27% by healthy eating & lifestyle changes, according to Public Health research. A Workplace Wellbeing plan from Nutrition in Norfolk will give your employees the knowledge and support to change their health for life!
We had a wonderful 'Happy Hormones' event on 13th September. It was a really enjoyable day, thank you to all who attended! Our next hormone event will be taking place in Spring 2025! …
In my clinic I am seeing many women with weight gain during the hormonal changes of the perimenopausal and menopausal years. If the liver is clogged up with fatty deposits, all the amazing roles it plays in supporting health are compromised. We see …
This is a really quick soup and cook the red peppers when you have the oven on already and keep in the fridge to then add to the soup later. This recipe provides really good vegetable protein, fibre and B vitamins – a good healthy lunch recipe (Serves 4) Ingredients Method – set …
