.....to help you to better health
I specialise in Supportive Nutrition Programmes for:
I have a degree in Nutritional Medicine and have almost 4 years experience in a busy clinic in the delightful village of Shouldham in Norfolk. At the clinic, I help and support people with many health issues to return to better health by changing what they eat and changing their lifestyle and many go onto become completely symptom free.
At an appointment I analyse your food diary, your health and health history to work through with you the root cause of your issues and we put together a programme and meal plan designed especially for your needs. This is a Functional Medicine approach to healthcare.
Sickness absence costs UK employers >£12.2 billion a year! - Absenteeism is reduced by 27% by healthy eating & lifestyle changes, according to Public Health research. A Workplace Wellbeing plan from Nutrition in Norfolk will give your employees the knowledge and support to change their health for life!
For an up to date list of my upcoming event days please check here and be sure to mark them in your diary!
Blood Sugar - A Sour Topic! Diabetes & Obesity - a daily media topic! We have the statistics however we need 'The Blood Sugar Solution'. With a little help and support the solution is quite easy and in this blog I will give you some …
Try this Dairy Free, Gluten Free, Vegan Christmas Pudding - all the family will love it - Enjoy... The apples provide sweetness and some wonderful health benefits, as do the carrots and all the other ingredients conspire to provide the taste of …
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